Just had my 1 month measurements and weigh in... it's actually been 6 weeks but due to being sick adn Christmas it took a little longer to get my measurements. Ready????
Weight -7.25 lb.
Body fat % -1.6%
Thigh Stayed the same
Arm +.25" (my muscules are just getting bigger)
Total inches -7.75"
I'm very happy with this! Can't wait until my next measurements!
PS. Just need a quick brag this was over Christmas!